Weigh In record (no journal entry) for 18 January 2014
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118.9 kg
Lost so far: 3.1 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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273 kcal
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Fat: 14.81g | Prot: 12.52g | Carbs: 24.91g.
Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, Red Onions, Tomatoes, Egg Beaters Egg Beaters - Original, Avocados. more...
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Losing 2.5 kg a Week
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madanjen's Weight History
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