Harapeko Keichan's Journal, 13 May 21

5/13
W: 46.2kg, F: 16.5%, M: 36.6kg
46.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

36 Supporters    Support   

Comments 
of my goodness what wonders I want them now 😍 
13 May 21 by member: ridemariel
To Ridemariel: Thank you. We use Shirataki noodle instead of pasta or ramen noodle which is made with flour. Shirataki noodle is glucomannan that help digesting better, especially when you eat meat. 
13 May 21 by member: Harapeko Keichan
That all looks so good!! 
13 May 21 by member: Kellagh
Looks delicious!!! 
13 May 21 by member: bearnoggin
Glucomannan is an effective product. 
14 May 21 by member: Kenna Morton
To All FS members: Thank you so much for clicking lots of ❤️. Health benefit of glucomannan are lowering blood sugar and cholesterol and gut health. Try to Shirataki noodle. 
14 May 21 by member: Harapeko Keichan
Thank you for all the great info on these noodles!! I have known about their low calorie nature forever and had never tried them. I like them a lot and I am happy to hear of all the other benefits. :D Cheers.  
14 May 21 by member: Kellagh

     
 

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Harapeko Keichan's Weight History


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