Weigh In record (no journal entry) for 18 January 2014
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98.0 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2014:
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969 kcal
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Fat: 33.00g | Prot: 54.00g | Carbs: 131.60g.
Breakfast: Fage Total Greek Yogurt with Blueberry. Lunch: homemade homemade low carb pizza. Dinner: Wolfgang Puck Thick Hearty Lentil and Vegetables. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Trader Joe's Frozen Mango Chunks, Vitalicious Deep Chocolate VitaTops. more...
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learning coach's Weight History
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