Weigh In record (no journal entry) for 12 May 2021
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71.9 kg
Lost so far: 10.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 80.07g | Prot: 48.25g | Carbs: 107.38g.
Breakfast: Heart Smart Overnight oatmeal, Coffee-Mate Double Double. Lunch: Krinos Fêta Émietté , Kraft Calorie Wise Balsamic Vinaigrette, Spanakopita. Dinner: Burger King Whopper. more...
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Losing 0.0 kg a Week
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