Weigh In record (no journal entry) for 11 May 2021
|
74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1878 kcal
|
Fat: 64.37g | Prot: 110.99g | Carbs: 221.55g.
Breakfast: Bananas, Egg, Oats, Egg White. Lunch: Skinless Chicken Breast, Avocados, White Rice. Dinner: Olive Oil, Skinless Chicken Breast, monticello spaghetti No.5. Snacks/Other: Bananas, Peanuts, Bananas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SergioZ07's Weight History
|