vladpost's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
116.3 kg Lost so far: 24.7 kg.    Still to go: 26.3 kg.    Diet followed: Poorly.

View Diet Calendar, 11 May 2021:
1451 kcal Fat: 47.67g | Prot: 94.77g | Carbs: 174.14g.   Breakfast: Яйцо, Сахар, Чай, Roshen Печенье К Чаю, Бондюэль Зелёная Фасоль Целая, Льняное Масло, Гречка. Lunch: Редис, Хлеб Черный, Курица Вареная. more...
Gaining 0.7 kg a Week

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vladpost's Weight History


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