mekellyuwho's Journal, 16 Jan 14

So TOM and today was my birthday. I ate what I wanted but I know it wasn't too bad. I didn't record but I will be back on it tomorrow. I didn't lose any but didn't gain so I think it is an ok week. Here is to two pounds down next week.

96.2 kg Lost so far: 1.4 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.