Weigh In record (no journal entry) for 20 April 2009
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89.7 kg
Lost so far: 27.9 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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1136 kcal
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Fat: 24.78g | Prot: 78.33g | Carbs: 169.40g.
Breakfast: water, medifast cocoa. Lunch: Healthy Choice Chicken & Rice, 2% cottage cheese, pineapple tidbits. Dinner: perrier, Healthy Choice Beef Tips Portobello. Snacks/Other: Fuze, Luna Chocolate Caramel Brownie, Kashi Go Lean Chocolate Caramel, Kellogg's All-Bran Fiber Bar. more...
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3121 kcal
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Exercise:
Precor Elliptical - 34 minutes, Driving - 4 hours, Desk Work - 7 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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madaboutmoose's Weight History
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