Weigh In record (no journal entry) for 15 January 2014
|
90.5 kg
Lost so far: 9.7 kg.
Still to go: 36.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 15 January 2014:
|
558 kcal
|
Fat: 2.31g | Prot: 36.23g | Carbs: 47.96g.
Lunch: Dannon Light & Fit Yogurt - Strawberry Cheesecake. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), The Great Fish Co. Whiting Fillets, Salad, Veggie, Tossed. Snacks/Other: Merlot Wine, Merlot Wine, Celery. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jillzee00's Weight History
|