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Samo is Good!
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65.5 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 26.41g | Prot: 19.05g | Carbs: 9.25g.
Lunch: Aldi Blue Cheese Crumbles, Trader Joe's Crumbled Goat Cheese, Hershey's Dark Chocolate Nuggets with Almond, Aquafina Water (16.9 oz), Food Lion Original Pork Rinds, Mayonnaise, Publix Onions. more...
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2279 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Meditation - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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steady weight
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Judyrose1997's Weight History
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