Weigh In record (no journal entry) for 07 February 2011
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77.6 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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1351 kcal
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Fat: 50.00g | Prot: 50.67g | Carbs: 177.44g.
Breakfast: Freshly Brewed Tea with Milk, Porridge Oats, Honey. Lunch: chewy dipps granola bars, Chewy Dipps Granola Bars - Chocolate Chip. Dinner: Light, Roasted Red Pepper Hummus, Cold Cut, Whole Wheat Bread. Snacks/Other: Source 0% Yogurt, Pistachio Nuts. more...
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Gaining 1.1 kg a Week
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pmcconne's Weight History
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