Weigh In record (no journal entry) for 13 January 2014
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88.0 kg
Lost so far: 3.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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2162 kcal
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Exercise:
Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
The walking is paying off!
13 Jan 14 by member: njashka8
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Yes, the walking is helping me succeed. I love walking. My treadmill is broken, so I just walk indoors, outdoors or in the grocery store, no gym membership. How are you doing?
14 Jan 14 by member: Deb_N
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