Weigh In record (no journal entry) for 02 May 2021
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117.6 kg
Lost so far: 3.1 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 34.90g | Prot: 60.47g | Carbs: 25.04g.
Breakfast: Egg, Filet Mignon, Coffee. Lunch: Lipton Pure Leaf Unsweetened Iced Tea. Dinner: Great Value Marinara Sauce, Italian Sausage, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Fresh Pasta (Cooked). more...
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Losing 1.0 kg a Week
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Jipper500's Weight History
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