Jillzee00's Journal, 13 Jan 14

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Weigh In record (no journal entry) for 13 January 2014

90.7 kg Lost so far: 9.5 kg. Still to go: 36.3 kg. Diet followed: 100%.

View Diet Calendar, 13 January 2014:

768 kcal

Fat: 18.30g | Prot: 39.78g | Carbs: 65.16g. Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Shop Rite Pumpernickel Bread, Skippy Reduced Fat Creamy Peanut Butter. Dinner: Salad, Veggie, Tossed, Chicken Thigh (Skin Not Eaten). Snacks/Other: Merlot Wine, Merlot Wine, Celery. more...

2319 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Jillzee00's Journal, 13 Jan 14

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Jillzee00's Weight History