Weigh In record (no journal entry) for 29 April 2021
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64.9 kg
Lost so far: 2.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 23.09g | Prot: 42.44g | Carbs: 225.82g.
Breakfast: Green Smoothie, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Trader Joe's Cold Pressed Juice - Green, Water. Lunch: Green Smoothie, Water. Dinner: Coca-Cola Diet Coke, Broccoli , Vegetable Soup (Home Recipe), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Dr. Praeger's Organic California Veggie Burgers. Snacks/Other: Water , Green Smoothie. more...
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Losing 1.1 kg a Week
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peppermint1000's Weight History
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