Weigh In record (no journal entry) for 28 April 2021
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77.3 kg
Lost so far: 3.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 36.15g | Prot: 109.03g | Carbs: 8.75g.
Breakfast: Boiled Egg. Lunch: Great Value Boneless Skinless Chicken Breast. Dinner: Lettuce, Sargento Mild Cheddar Slices, Hellmann's Real Mayonnaise, StarKist Foods White Albacore Tuna in Water. Snacks/Other: Pure Protein Vanilla Milkshake. more...
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Losing 1.6 kg a Week
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 Comments
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Thanks HCB. Here I go again. 🙄
29 Apr 21 by member: UK cats
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