NewSarah!'s Journal, 12 Jan 14

Took the holidays off... clearly it shows! OMG. Back to behaving. Was a nice break but now I must pay for my sins! :)

68.9 kg Lost so far: 33.1 kg.    Still to go: 10.0 kg.    Diet followed: Poorly.

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585 kcal

Fat: 31.50g | Prot: 50.75g | Carbs: 25.25g.   Breakfast: Red Lobster Caesar Salad, Red Lobster Ultimate Feast. more...

2145 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...