|
ok so I got a cotrisone shot in my shoulder. seems to be better every day. the pain meds have done a number on my gutts- not to mention i have to eat something pretty substantial with them and that kills my calories. ARGH sucks
View Diet Calendar, 10 November 2013:
|
852 kcal
|
Fat: 34.35g | Prot: 52.93g | Carbs: 80.03g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat) , Baked Potato (Peel Eaten). Lunch: Schwan's Grilled Onions and Mushrooms. Dinner: Won Ton Soup (Wonton). Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
1942 kcal
|
Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|