Weigh In record (no journal entry) for 28 April 2021
|
68.3 kg
Lost so far: 17.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 42.15g | Prot: 70.88g | Carbs: 85.89g.
Breakfast: Cantaloupe Melons, Nestle Sweetened Condensed Milk, Whole Wheat Bread, Anchor Powdered Whole Milk (Anchor), Maria and Ricardo's Whole Wheat Tortillas, Chili, Fried Egg, Bar-S Foods Hot Dog Franks. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Lettuce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raffaelhn's Weight History
|