Barbara4572's Journal, 11 Jan 14

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Weigh In record (no journal entry) for 11 January 2014

60.8 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2014:

996 kcal

Fat: 25.88g | Prot: 63.14g | Carbs: 121.33g. Breakfast: Bacon, CareOne Whey Protein. Lunch: Blackberry Patch Wild Blueberry Syrup, Pancake. Dinner: Yoplait Greek 100 Yogurt - Lemon, Hard-Boiled Egg. more...

1749 kcal

Exercise: Desk Work - 2 hours, Driving - 1 hour, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Barbara4572's Journal, 11 Jan 14

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Barbara4572's Weight History