Weigh In record (no journal entry) for 30 October 2014
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76.1 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1080 kcal
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Fat: 34.98g | Prot: 69.83g | Carbs: 130.83g.
Breakfast: Bananas, Oatmeal. Lunch: Orange, Cabbage Soup. Dinner: Baked or Broiled Trout, Thousand Island Salad Dressing, Vegetable Salad (Tossed Without Dressing), Cooked Carrots, Beets (Drained, Cooked, Boiled). more...
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gailstewart's Weight History
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