mommagosse's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

144.0 kg Lost so far: 8.2 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

761 kcal

Fat: 34.34g | Prot: 89.83g | Carbs: 27.09g. Breakfast: Danone Light & Free Yogurt, Egg (Whole) , Herbal Tea, Silk Almond Unsweetened Original. Second Breakfast: Kirkland Signature Dry Roasted Almonds. Lunch: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Dinner: Premier Protein Chocolate Protein Shake. more...

3613 kcal

Exercise: Elliptical - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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mommagosse's Journal, 26 Apr 21

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mommagosse's Weight History