Jipper500's Journal, 10 Jan 14

Was doing good, but ate a bunch of candy late in the day.
127.2 kg Lost so far: 23.0 kg.    Still to go: 71.4 kg.    Diet followed: Poorly.

View Diet Calendar, 10 January 2014:
1032 kcal Fat: 27.57g | Prot: 59.92g | Carbs: 138.92g.   Breakfast: grapefruit, ruby red, whole, Great Value Albacore tuna, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Doritos Cool Ranch Tortilla Chips, Green Peppers. Lunch: Kit Kat, grapefruit, ruby red, whole, Slim Jim Beef Sticks Smoked Snack. Dinner: Peppermint Pattie (17g), Shortbread Zoo Cookies, butterscotch discs, Great Value Albacore tuna. more...
Gaining 5.7 kg a Week


Comments 
We all have to go off once in a while. Just start on the next meal or the next day! 
10 Jan 14 by member: Lizcerri



Jipper500's Weight History


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