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I did kenpo x this morning. I liked it. My only problem is that I need to boost up the intensity with which I am doing the movements. Several times I felt myself slacking. Got to bring it!
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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220 kcal
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Fat: 6.00g | Prot: 30.00g | Carbs: 12.00g.
Lunch: mcdonalds caesar salad. more...
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Losing 1.3 kg a Week
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astraea82's Weight History
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