Weigh In record (no journal entry) for 25 April 2021
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81.4 kg
Lost so far: 16.1 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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1480 kcal
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Fat: 126.41g | Prot: 62.62g | Carbs: 21.79g.
Lunch: Egg, Maple Leaf Naturally Smoked Bacon, Butter (Salted), Breakfast - Flax Muffin. Dinner: Pizza - Toppings, Pizza - Fathead base. more...
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steady weight
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CarbAbuser's Weight History
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