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I am so excited! My weight hasn't been this low in 8 years or so. My co-worker asked me today if I was losing any more because I was looking so skinny. I'm not going for skinny but now I am concentrating on toning up. This is awesome and I feel great!
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75.2 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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2265 kcal
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Fat: 67.93g | Prot: 52.69g | Carbs: 383.77g.
Breakfast: Zucchini Bread, Zurvita Zeal For Life, Apples, Bananas, Honey. Lunch: General Mills Chex Mix Traditional, Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Chili Rellenos Bake. Dinner: Betty Crocker Snickerdoodle Cookie, Ghirardelli Premium Hot Cocoa Double Chocolate, Milk (Nonfat), Sierra Mist Sierra Mist Natural (12 oz), Garibaldi Biscuit. Snacks/Other: Lowfat Forest Berry Yogurt, Clementines. more...
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2435 kcal
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Exercise:
Sitting - 3 hours, Standing - 2 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
What ever your doing, it's working. Keep it up!
09 Jan 14 by member: JoanEliz
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Did you ever think you'd hear a comment about yourself and skinny in the same sentence??? Good work.
09 Jan 14 by member: ClassicRocker
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That's wonderful! I bet you feel amazing
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@ClassicRocker ~ not since college, that's for sure!
09 Jan 14 by member: skwhite
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**SUPER support this. Awesome job!
09 Jan 14 by member: wallisrox
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