AdrianJR's Journal, 23 Apr 21

I guess the loss may take awhile. 🤔🤔
76.7 kg Lost so far: 16.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
3060 kcal Exercise: Walking (slow) - 2/mph - 14 hours and 43 minutes, Resting - 1 hour and 42 minutes, Sleeping - 7 hours and 35 minutes. more...
Losing 3.8 kg a Week

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AdrianJR's Weight History


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