4ystaja's Journal, 23 Apr 21

9 дней в среднем 1970 ккал
65.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
2263 kcal Exercise: Reading - 2 hours, Sitting - 8 hours, Watching TV/Computer - 3 hours, Housework - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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4ystaja's Weight History


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