Weigh In record (no journal entry) for 08 January 2014
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89.1 kg
Lost so far: 18.0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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375 kcal
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Fat: 11.00g | Prot: 39.00g | Carbs: 28.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Laughing Cow Light Garlic & Herb Cheese Wedges, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
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Losing 4.4 kg a Week
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clairsheart's Weight History
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