lorieb23's Journal, 21 Apr 21

I do my weigh-in tomorrow, but I'm happy that I got my exercise bike today!! 😃😃 I couldn't wait to get on and finally I was able to. hope everyone is doing well 💗

116.5 kg Lost so far: 0 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

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1043 kcal

Fat: 42.07g | Prot: 42.57g | Carbs: 121.91g.   Lunch: Old Bay Blackened Seasoning, Steamed or Boiled Shrimp, Hummus, Simple Truth Organic Organic Blue Corn Tortilla Chips. Dinner: Lipton Sweetened Iced Tea, Casa Mamita Chicken & Cheese Taquitos, Tostitos Medium Salsa. Snacks/Other: Simply Nature Coconut Cashew Crisps, Savoritz Parmesan Crisps. more...

393 kcal

Exercise: washing and folding laundry - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Google Fit - 22 hours and 40 minutes. more...