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so even with another Xmas dinner last night with my parents coming to visit i still maanged to go back to pre off the horse weight..this is one happy bunny :0)
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78.8 kg
Lost so far: 28.3 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2014:
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1133 kcal
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Fat: 54.38g | Prot: 59.90g | Carbs: 95.43g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Louisiana Fish Fry Remoulade Dressing, Levevis Fiskefrikadeller, Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Coffee (Brewed From Grounds). Dinner: Mixed Salad Greens, Onions, Extra Lean Ground Beef, Kartoffel Både. Snacks/Other: Brunkager, Actimel, Almond Paste (Marzipan Paste). more...
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3094 kcal
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Exercise:
Sitting - 3 hours, Standing - 10 hours, Resting - 2 hours, Sleeping - 7 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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Losing 1.4 kg a Week
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