| August 2023 |
| Tue 8: |
650 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
20.00g |
|
66.00g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
610 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
35.00g |
|
60.00g |
|
-
|
-
|
| Wed 21: |
969 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
69.12g |
|
89.60g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
862 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
49.54g |
|
82.30g |
|
-
|
-
|
| Fri 7: |
971 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
55.16g |
|
99.65g |
|
-
|
-
|
| Thu 6: |
1757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
105.39g |
|
145.50g |
|
-
|
-
|
| Wed 5: |
2708 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
132.38g |
|
134.85g |
|
244.41g |
|
-
|
-
|
| Tue 4: |
1992 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
106.00g |
|
239.00g |
|
-
|
-
|
| Mon 3: |
1918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
135.39g |
|
170.95g |
|
-
|
-
|
| Sun 2: |
2125 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
103.34g |
|
195.17g |
|
-
|
-
|
| Sat 1: |
1745 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
92.66g |
|
138.61g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2098 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.32g |
|
118.78g |
|
163.79g |
|
-
|
-
|
| Thu 29: |
1733 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
91.43g |
|
157.76g |
|
-
|
-
|
| Wed 28: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
130.14g |
|
157.68g |
|
-
|
-
|
| Tue 27: |
1817 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
121.32g |
|
166.88g |
|
-
|
-
|
| Mon 26: |
1929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
110.91g |
|
169.35g |
|
-
|
-
|
| Sun 25: |
2098 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.64g |
|
139.28g |
|
161.97g |
|
-
|
-
|
| Sat 24: |
1906 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
127.33g |
|
193.84g |
|
-
|
-
|
| Fri 23: |
1951 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
108.54g |
|
211.33g |
|
-
|
-
|
| Thu 22: |
1549 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
105.53g |
|
143.58g |
|
2181*
|
 632
|
