Weigh In record (no journal entry) for 08 January 2014
|
92.4 kg
Lost so far: 7.8 kg.
Still to go: 38.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 January 2014:
|
627 kcal
|
Fat: 15.14g | Prot: 26.75g | Carbs: 48.76g.
Lunch: Skippy Reduced Fat Creamy Peanut Butter, Shop Rite Pumpernickel Bread. Dinner: Frozen Cut Green Beans, Swai Fillets. Snacks/Other: Merlot Wine, Merlot Wine, Celery. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jillzee00's Weight History
|