Weigh In record (no journal entry) for 06 January 2014
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90.4 kg
Lost so far: 16.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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900 kcal
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Fat: 39.43g | Prot: 38.67g | Carbs: 99.85g.
Breakfast: Tim Hortons French Vanilla Cappuccino, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Subway 6" Flatbread, Subway Tuna Salad. Snacks/Other: Fruit Salad. more...
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Gaining 1.3 kg a Week
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clairsheart's Weight History
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