Weigh In record (no journal entry) for 17 April 2021
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114.4 kg
Lost so far: 26.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 24.22g | Prot: 36.71g | Carbs: 245.86g.
Breakfast: Карусель Пирожок с Картошкой, Рис Вареный, Huercasa Свекла Вареная и Очищенная, Nutiva Кокосовое Масло, Зеленая Фасоль (Замороженная). more...
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Losing 5.6 kg a Week
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vladpost's Weight History
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