Weigh In record (no journal entry) for 15 April 2021
|
65.1 kg
Lost so far: 46.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
167 kcal
|
Fat: 16.58g | Prot: 2.17g | Carbs: 0.51g.
Breakfast: Whole Foods Market Brazil Nuts, Espresso Coffee, Viva Naturals Organic MCT Oil, Sam's Choice Purified Drinking Water (20 oz), Coffee (made from Ground). more...
|
Losing 3.2 kg a Week
|
 Comments
Yay - wonderful my friend
|
16 Apr 21 by member: SB 428
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|