br_e_co's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
75.5 kg Lost so far: 6.2 kg.    Still to go: 4.3 kg.    Diet followed: Poorly.

View Diet Calendar, 15 April 2021:
1344 kcal Fat: 71.90g | Prot: 62.42g | Carbs: 114.49g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Acme Braided Challah Bread, Bacon, Mayonnaise, Trader Joe's Old Fashioned Blister Peanuts, Atlanta Bread Company Kettle Chips, Boar's Head Oven Roasted Turkey Breast, Green Giant Sugar Snap Peas. Dinner: Trader Joe's Chicken Burritos, Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: Loacker Quadratini Chocolate Bite Size Wafer Cookies, Whole Milk, Jif Natural Creamy Peanut Butter. more...
2346 kcal Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

55 Supporters    Support   

Comments 
Yay!! 
15 Apr 21 by member: codi.jeske
nice !!!! 
15 Apr 21 by member: Maria Noles
WTG! 
15 Apr 21 by member: LISfifty
Wee-hee!  
16 Apr 21 by member: Slow Meta
Thank you slow, lis, maria and Cody! 
16 Apr 21 by member: br_e_co
Nuce!🍀 
16 Apr 21 by member: SB 428
thanks Sheila! 
16 Apr 21 by member: br_e_co
You’re doing great!!!😉 
16 Apr 21 by member: Augusta888
Thank you, augusta! 
16 Apr 21 by member: br_e_co
No that far from your goal. Keep going 👏🏻 
17 Apr 21 by member: pcrav1992
Thank you pcrav- the fight continues  
17 Apr 21 by member: br_e_co
Howdy Bill. How we doing? We are old timers here.  
17 Apr 21 by member: br_e_co
solid! 
17 Apr 21 by member: Kellagh
Well done Br_e_co! 💛 
18 Apr 21 by member: shirfleur 1
Thank you Shir and kellagh! 
18 Apr 21 by member: br_e_co

     
 

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br_e_co's Weight History


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