Weigh In record (no journal entry) for 14 April 2021
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121.7 kg
Lost so far: 0 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 36.93g | Prot: 88.37g | Carbs: 104.70g.
Breakfast: Coffee, Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Publix Red Seedless Grapes, Northern Catch Solid White Albacore Tuna in Water, Northern Catch Solid White Albacore Tuna in Water. Dinner: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Tangerine, Heritage Farm Lean Pastrami. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...
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Losing 1.0 kg a Week
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Jipper500's Weight History
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