Weigh In record (no journal entry) for 04 January 2014
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110.9 kg
Lost so far: 16.1 kg.
Still to go: 43.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2014:
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1725 kcal
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Fat: 55.26g | Prot: 112.91g | Carbs: 213.16g.
Breakfast: Great Value Tomato Juice, Poached Eggs, Hatfield Bacon, Thomas' Original English Muffins, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Pineapple, Vegetable Beef Soup. Dinner: Pickles, Light N' Lively Lowfat Cottage Cheese With Calcium, White Bread, Pineapple, Kraft Reduced Fat Mayo with Olive Oil, Great Lakes Cheese Monterey Jack Cheese, Delallo Genoa Salami. Snacks/Other: Lifesavers Sugar Free Lifesavers. more...
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2966 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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