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13 Apr 21

AdrianJR's Journal, 13 Apr 21

 
I'm so sleepy 😴
77.7 kg Lost so far: 15.2 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 13 April 2021:
1726 kcal Fat: 53.94g | Prot: 54.49g | Carbs: 273.94g.   Breakfast: Filipino Champorado, Coffee-Mate French Vanilla Powder Coffee Creamer, Trader Joe's Mochi. Lunch: Corn Tortilla, Broccoli , Cooked White Rice, Chili Con Carne with Beans and Macaroni. more...
3192 kcal Exercise: Walking (slow) - 2/mph - 15 hours and 33 minutes, Resting - 3 hours and 57 minutes, Sleeping - 4 hours and 30 minutes. more...
Gaining 8.6 kg a Week

22 Supporters    Support   

Comments 
Get some rest! 
13 Apr 21 by member: AimeeBauer
Direct correlation between bad sleep and weight gain. Better get out the sheep. 
13 Apr 21 by member: Rosie We Can Do It
I remember those days, enjoy baby girl!!! 😊 
13 Apr 21 by member: Augusta888
I sleep whenever the baby sleeps now 🤣🤣 
13 Apr 21 by member: AdrianJR
Make sure you get some rest be blessed 😊 
15 Apr 21 by member: jenny3781

     
 

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