Weigh In record (no journal entry) for 03 January 2014
|
59.0 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 January 2014:
|
616 kcal
|
Fat: 18.66g | Prot: 19.41g | Carbs: 93.48g.
Breakfast: Coffee, 365 Chia Seed, Stonyfield Farm YoKids Squeezers, Barbara's Bakery Shredded Spoonfuls Cereal. Lunch: Clementines, Stonyfield Farm YoKids Squeezers, Fresh & Easy Waldorf Chicken Salad, Late July Organic Classic Rich Crackers. Snacks/Other: Coca-Cola Coke Zero (20 oz), Whoppers Whoppers (Fun Size). more...
|
|
1727 kcal
|
Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|