Weigh In record (no journal entry) for 01 February 2011
|
170.3 kg
Lost so far: 1.2 kg.
Still to go: 89.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2011:
|
1066 kcal
|
Fat: 54.54g | Prot: 32.91g | Carbs: 114.54g.
Breakfast: All Bran Flakes, milk. Dinner: Chocolate Chip Cookie, blue cheese, quick trip kitchen. Snacks/Other: homemade mini cinni rolls, Blue cheese dip with neufchatel cheese, celery. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BekkaL85's Weight History
|