Weigh In record (no journal entry) for 08 April 2021
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76 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 156.19g | Prot: 127.53g | Carbs: 131.24g.
Lunch: 饺子（猪肉韭菜馅）, Agropur Brie Normandie, Fried Egg, Kirkland Signature Egg Whites. Dinner: Whiskey, Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Carrots, Cooked Asparagus (from Fresh), Fresh Bacon or Side Pork. Snacks/Other: Oranges , Miss Vickie's Sea Salt & Vinegar Chips, Swiss Delice Dark 72% Chocolate, Apples. more...
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steady weight
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zhanghao_1st's Weight History
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