Weigh In record (no journal entry) for 08 April 2021
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79.5 kg
Lost so far: 19.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 40.67g | Prot: 40.05g | Carbs: 187.07g.
Breakfast: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). Lunch: Best Yet Real Mayonnaise, Beanitos White Bean Chips - Hint of Lime, Kirkland Signature Canned Chicken, Bread (Home Recipe or Bakery), Blackberries, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel. more...
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Losing 0.0 kg a Week
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