Weigh In record (no journal entry) for 07 April 2021
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123.6 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 39.55g | Prot: 96.44g | Carbs: 63.05g.
Breakfast: Avocados, salsa, Roast Beef (Lean Only Eaten), Strawberries. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Strawberries, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Red Salsa, Avocados, Publix Red Seedless Grapes, Baked or Broiled Flounder. more...
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Losing 4.4 kg a Week
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Jipper500's Weight History
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