Weigh In record (no journal entry) for 06 April 2021
|
124.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 61.86g | Prot: 44.43g | Carbs: 60.81g.
Breakfast: Publix Red Seedless Grapes, Egg. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Avocados, Red Salsa. Dinner: Strawberries, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Underwood Deviled Ham Spread. more...
|
Losing 3.2 kg a Week
|
|
Jipper500's Weight History
|