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I'm still holding after all that holiday madness. Here's to me!!!
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76.7 kg
Lost so far: 14.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2013:
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870 kcal
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Fat: 39.86g | Prot: 48.44g | Carbs: 74.67g.
Breakfast: Mim muffin, Morning coffee. Lunch: Atkins Advantage Caramel Chocolate Nut Roll Bar, Radish. Dinner: Great Value 4% Cottage Cheese, Birds Eye Voila! Cheesy Ranch Chicken. more...
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steady weight
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diehard3's Weight History
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