Weigh In record (no journal entry) for 05 April 2021
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83.0 kg
Lost so far: 24.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 65.23g | Prot: 36.36g | Carbs: 103.06g.
Breakfast: Nature's Own Whole Wheat Bread, Great Value Creamy Peanut Butter. Dinner: Meijer Coconut Crusted Tilapia. Snacks/Other: Apples , Market Pantry Sharp Cheddar Cheese Slice. more...
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Losing 1.3 kg a Week
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clairsheart's Weight History
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