Weigh In record (no journal entry) for 31 January 2011
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78.0 kg
Lost so far: 0.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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1138 kcal
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Fat: 44.04g | Prot: 24.03g | Carbs: 173.88g.
Breakfast: Honey, Porridge Oats, Freshly Brewed Tea with Milk. Lunch: Chewy Dipps Granola Bars - Chocolate Chip. Dinner: Sweet Cherries, Olive Oil, Cambozola, Whole Wheat Spaghetti. Snacks/Other: Chocolate Puddings. more...
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Gaining 0.6 kg a Week
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pmcconne's Weight History
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