Weigh In record (no journal entry) for 02 April 2021
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127.4 kg
Lost so far: 0 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 42.79g | Prot: 91.32g | Carbs: 77.00g.
Breakfast: Ketchup, Cooked Carrots, potato, peeled and boiled, Roast Beef (Lean Only Eaten). Lunch: Kind Fruit & Nut Raspberry Cashew & Chia. Dinner: Pork Roast (Lean Only Eaten), Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, pecan nut thins, Tangerine. more...
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Losing 4.1 kg a Week
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Jipper500's Weight History
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